Bario Polishing Plate Replacement Disk (3pack) Reviews
November 28, 2010 by Foot Health
Filed under Foot Care Products
- Bario Polishing Plate Replacement Disk
- Semi-Perpetual
- Up to 2 years life expectancy
This is a replacement polishing plate for the popular Bario Electric Callus Remover. Bario Electric Callus Remover already includes one polishing plate, which has life expectancy up to two years depending on personal usage and callus condition.
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(out of reviews)
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Price: $ 17.97
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I think I sprained my foot and need to know what to use for treatment, I do not have health insurancece.?
November 26, 2010 by Foot Health
Filed under Foot Health FAQ
Question by Julie: I think I sprained my foot and need to know what to use for treatment, I do not have health insurancece.?
Last year I hurt my foot somehow. It hurts from the top of my big toe all the up to the top of my foot. It goes away and comes back in sharp pains. It mostly hurts when I try to walk upstairs, and also when I am just sitting it throbs. I have no idea what will help it and I do not heave health insurance at the moment. Any ideas???
Last year I hurt my foot somehow, but then the pain went away, and is back again. It hurts from the top of my big toe all the up to the top of my foot. It goes away and comes back in sharp pains. It mostly hurts when I try to walk upstairs, and also when I am just sitting it throbs. I have no idea what will help it and I do not heave health insurance at the moment. Any ideas???
also its not swollen, just hurts really bad.
Best answer:
Answer by that should be cool
sprain may take 3 weeks or more to heal!! if you think your foot is swollen you may have a fracture!!
Know better? Leave your own answer in the comments!
Diabetic Foot Care and Treatment
November 26, 2010 by Foot Health
Filed under Foot Problems
Diabetic Foot Care and Treatment
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Diabetic Foot Care and Treatment
Posted: Oct 16, 2009 |Comments: 0
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Diabetic Foot Care and Treatment
By: Jake Brown
About the Author
Jake Brown writes on various topics related to health, food, fitness, sports.
(ArticlesBase SC #1345068)
Article Source: http://www.articlesbase.com/ – Diabetic Foot Care and Treatment
Understanding the effect of diabetes on your foot is important. Most diabetics suffer from some form of foot ailment or infection. Due to unique complications associated with increased blood sugar, these foot problems can take a serious form. In extreme cases, amputation of the limbs might be the only choice available.
With proper precautions and regular diabetic foot care most of the diabetes related foot problems can be avoided or contained.
How does diabetes affect your feet?
One of the problems due to diabetes is nerve damage also known as diabetic neuropathy. Diabetic neuropathy affects the peripheral nerves. These include the nerves for pain, motor neurons which control muscles and autonomous neurons which send signals to the organs. This can lead to numbness and loss of feeling in the feet. It can also lead to muscular weakness. Glucose is a reactive compound and excess levels of glucose can cause adverse reactions leading to the above negative effects.
The numbness in the feet makes it difficult to identify any infection or injury and it is essential that the feet are checked regularly. Also a regular visit to a foot specialist known as a podiatrist will help identify potential problems before they blow up. Then appropriate remedial measures and precautions can be implemented and the situation brought under control.
Another important problem is the reduction in blood circulation. This can make the treatment of any infection difficult as the antibiotics or any medication cannot reach the infected site and act effectively.
Some Important Precautions to take
Wash feet regularly with warm (not hot) water and dry them properly especially between the toes. Check for any type of foot injury or infection including cuts, sores, blisters, corns and calluses. File away any corns or calluses with an emery board or pumice stone after a bath. Cut toenails regularly making sure they are soft, so usually after a bath. File the edges. Cover your feet with proper footwear to avoid injury with socks or stockings to avoid blisters
Role of the foot doctor
The foot doctor is a person specialized only in the treatment of foot and foot related ailments. The podiatrist will do a complete foot check including the blood flow and assess the nerve damage. The podiatrist will then recommend the appropriate diabetic foot treatment based on the severity a non surgical or surgical treatment option. They will also provide advice in minor foot problems which can be serious for a diabetic such as corns, calluses, minor injuries and various infections.
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Body Toolz Callus Shaver Stainless Steel with 10 Blades
November 26, 2010 by Foot Health
Filed under Foot Care Products
- All Stainless Steel Callus Shaver with 10 Blades
- Removes thin layers of callused skin
- Do not shave live skin
- Do not use on hemophiliacs or diabetics
- Extremely sharp blades use with caution
Stainless Steel Callus Shaver with 10 Blades removes unwanted calluses. Easy to Use. Clean & Soak Feet to soften hard skin Lightly glide the shaver across callus or corn to remove thin layers of hard dead skin.
Rating: (out of reviews)
List Price: $ 9.99
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What are the dangers of ionic foot detox?
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Question by Wyomingite: What are the dangers of ionic foot detox?
My parents recently got an ionic foot detox. I’m worried about my dad, he is using it way more than the recommended amount. I’ve done some research online, but couldn’t find much about health risks this may bring. What are the dangers of over-using a foot detox spa?
By way more, I mean 2+ hours a day!
Best answer:
Answer by Dot dot dot…
the link below is the only thing I could find. I don’t think you have anything to worry about unless he has any of the conditions listed.
Know better? Leave your own answer in the comments!
Top Back Care Tips for Specific Aerobic Activities
November 21, 2010 by Foot Health
Filed under Foot Care Tips
Top Back Care Tips for Specific Aerobic Activities
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Home Page > Health > Top Back Care Tips for Specific Aerobic Activities
Top Back Care Tips for Specific Aerobic Activities
Posted: Nov 07, 2007 |Comments: 0
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Top Back Care Tips for Specific Aerobic Activities
By: Raymond Lee
About the Author
Raymond Lee is one of the foremost experts in the health and fitness industry and is the Founder of Bodyfixes Group specializing in body health, muscle development and dieting. He is currently the author of the latest edition of “Neck Exercises and Workouts.” Visit http://www.bodyfixes.com for more information.
(ArticlesBase SC #254819)
Article Source: http://www.articlesbase.com/ – Top Back Care Tips for Specific Aerobic Activities
Aerobic exercise is an activity that elevates your heart rate and increases your oxygen consumption. And this type of activity improves your health and fitness level dramatically if you adopt it effectively, can help prevent future injury in your back. Aerobic activities are important to everyone, although it may be more important for you, a back pain sufferer. But a word of warning, do the aerobic activities in the correct manner, at least in the beginning. You can do a lot of damage to your already painful back by doing incorrectly. Treat it that your back is worth its weight in gold. Here are some of the ways that you can do it correctly before performing for any specific aerobic activities.
Aerobic Dance
Choose low-impact classes that involve no jumping and that keep one foot on the floor at all times. Be sure to perform an adequate flexibility and muscle warm up on your own. Wear athletic shoes that provide your feet with good support. If you are just starting to exercise, you will probably need to work up to participating for the entire class time. Alternate movements so that you give your arms and legs a rest. Be aware of your comfort zone and stay within it while dancing. Make sure that you maintain good posture and your back is getting good support.
Basketball, Racquetball, And Other Vigorous Sports
Vigorous sports can be particularly difficult for many people with pain. If you would like to try them, start slowly. At first, concentrate on practicing the basic movements rather than jumping into a competitive game. For example, start by shooting baskets or dribbling up and down the court. If you tolerate the basic movements, you can gradually increase the time and intensity of your play. Warm up with flexibility exercises, especially for trunk rotation, hip flexors, hamstrings, and calf muscles. while playing, stay within your comfort zone and pay attention to your back support. Finally, do not let yourself become overly fatigued.
Bicycling
Try different bicycle frames to decide whether you are most comfortable on a mountain bike, road racer, or hybrid. Get professional advice or a commercial “bike fit” to make sure the equipment fits you. Change positions and stretch your back and shoulders often while riding. You will also benefit from exercises designed to improve the strength and endurance of your leg, hip, abdominal, and back muscles. Use flexibility exercises for the hamstrings.
Swimming
Perform a flexibility warm up before starting to swim. Consider using a mask and snorkel to eliminate the need to turn your head to breathe and thus reduce your back motion and increase comfort. Choose strokes that do not cause back pain. The butterfly and breaststroke require a great deal of lower back extension and motion. You might need to avoid these, at least at the beginning. Whatever strokes you choose, alternate them frequently and remember to stay in your comfort zone and support your back. Avoid flip turns, which puts unnecessary strain on the back. Gradually increase your speed and length of exercise time.
Walking And Running
Wear good athletic shoes designed for walking or running and shock absorbing athletic insoles to keep your legs in good alignment. These also help absorb the impact when your feet hit the ground. Start with warm-up stretches, especially of the hip flexors, hamstrings, and calf muscles. Also include warm-up strengthening exercises for your abdominal, hip, and back muscles. Walk or run on smooth, even surfaces rather than uneven ground or gravel. At first, avoid going up hills and try to shorten your stride for comfort. Use good posture and head position to avoid neck and back strain. Avoid swinging your arms across your body, because this can cause twisting of the spine. Keep your intensity and frequency to moderate, comfortable levels, or intersperse faster and slower speeds to keep yourself from tiring quickly. Stop before you become overly fatigued. If you have knee or back pain after walking or running, you may want to check with a physical therapist, physician, or podiatrist to evaluate your ankles and feet. You may require a special insert for your shoes.
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(ArticlesBase SC #254819)
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Raymond Lee is one of the foremost experts in the health and fitness industry and is the Founder of Bodyfixes Group specializing in body health, muscle development and dieting. He is currently the author of the latest edition of “Neck Exercises and Workouts.” Visit http://www.bodyfixes.com for more information.
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Raymond Lee is one of the foremost experts in the health and fitness industry and is the Founder of Bodyfixes Group specializing in body health, muscle development and dieting. He is currently the author of the latest edition of “Neck Exercises and Workouts.” Visit http://www.bodyfixes.com for more information.
Learn how to care for a racing greyhound’s feet in this free dog race training video from our expert greyhound racing trainer. Expert: Torri Morris Contact: www.rmga.org Bio: Torri Morris is the owner and operator of the Torri Morris Racing Kennel and adoption coordinator for Rocky Mountain Greyhound Adoption (RMGA.org) in Colorado. Filmmaker: Thomas Tamura
Seacret Foot Cream
November 20, 2010 by Foot Health
Filed under Foot Care Products
- Have Baby Feet again!
- Our foot cream contains a unique herbal combination of Tea Tree Oil, Shea butter, Olive Oil, and Vitamin E
- For daily, weekly & monthly use
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Rating: (out of reviews)
List Price: $ 39.95
Price: $ 19.99
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Feet First Buffing Pad Reviews
November 17, 2010 by Foot Health
Filed under Foot Care Products
Smooths away dry skin. Easily removes calluses and dry skin from the feet. #1 doctor rated. Safe for all skin types. Buff quickly with soap and water. For general foot maintenance or professional pedicures. Sanitizable, long lasting surface, retains coarseness.
Rating: (out of reviews)
List Price:
Price: $ 3.00
[wprebay kw="foot+care" num="0" ebcat="all"] [wprebay kw="foot+care" num="1" ebcat="all"]
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What is causing these horrible foot cramps?
November 16, 2010 by Foot Health
Filed under Foot Health FAQ
Question by LuLuToujours: What is causing these horrible foot cramps?
I’m 18 years old and in good overall health, but every few weeks I get awful cramps between the second and third toes of my left foot. Sometimes they’re so bad that I can barely walk, and my third toe starts to go a little bit numb. I’ve tried wearing flats more often instead of heels, but it seems to have no bearing on when I’ll get these cramps. The only thing that helps even a little is to soak my foot in hot water and try to massage the muscle. Does anyone have any ideas on what could be causing this?
Best answer:
Answer by DoodlePop9
foot stress
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